hunny Kim 5000m BikeErg
5,000
Meters
12:26.4
Time
2:29.2
Pace
134
Calories
84
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 56 |
| Revolution Count | 700 |
| Power/kg | 1.29 |
| Drag Factor | 124 |
January 07, 2023 16:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:26.4 | 5,000 | 2:29.2 | 105 | 646 | 134 | 56 | 84 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 608 | 26 | 54 | 85 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 650 | 27 | 57 | 84 |
| 2:30.1 | 3,000 | 2:30.1 | 103 | 647 | 27 | 56 | 83 |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 662 | 27 | 57 | 83 |
| 2:26.2 | 5,000 | 2:26.2 | 112 | 664 | 27 | 57 | 85 |
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Workout Graph
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