Phil Pecoraro 10000m BikeErg
10,000
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1360 |
| Power/kg | 2.03 |
| Drag Factor | 135 |
July 30, 2023 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:52.4 | 10,000 | 1:59.2 | 206 | 1002 | 332 | 68 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 66 | 68 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 69 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 985 | 66 | 68 |
| 4:00.2 | 8,000 | 2:00.1 | 202 | 989 | 66 | 68 |
| 3:55.3 | 10,000 | 1:57.6 | 215 | 1025 | 67 | 69 |
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Workout Graph
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