Phil Pecoraro 5000m BikeErg
5,000
Meters
9:56.6
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 67 |
| Revolution Count | 669 |
| Power/kg | 2.03 |
August 21, 2022 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:56.6 | 5,000 | 1:59.3 | 206 | 995 | 165 | 67 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 67 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 67 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 990 | 33 | 67 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 67 |
| 1:55.8 | 5,000 | 1:55.8 | 225 | 1056 | 34 | 69 |
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Workout Graph
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