Phil Pecoraro 5000m BikeErg
5,000
Meters
9:44.4
Time
1:56.8
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 68 |
| Revolution Count | 669 |
| Power/kg | 2.16 |
| Drag Factor | 141 |
August 15, 2022 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:44.4 | 5,000 | 1:56.8 | 219 | 1041 | 169 | 68 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 68 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 67 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 68 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 993 | 33 | 67 |
| 1:49.3 | 5,000 | 1:49.3 | 268 | 1218 | 37 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.