Phil Pecoraro 5000m BikeErg
5,000
Meters
9:55.7
Time
1:59.1
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 2.04 |
| Drag Factor | 141 |
August 03, 2022 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:55.7 | 5,000 | 1:59.1 | 207 | 997 | 165 | 67 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 32 | 66 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 67 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 68 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 993 | 33 | 67 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1056 | 34 | 69 |
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Workout Graph
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