Phil Pecoraro 5000m BikeErg
5,000
Meters
9:53.2
Time
1:58.6
Pace
167
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 68 |
| Revolution Count | 675 |
| Power/kg | 2.07 |
| Drag Factor | 138 |
July 30, 2022 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:53.2 | 5,000 | 1:58.6 | 210 | 1013 | 167 | 68 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 68 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 67 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 988 | 33 | 67 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 995 | 33 | 68 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1109 | 35 | 71 |
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Workout Graph
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