Phil Pecoraro 1000m row
1,000
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 130 |
May 29, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1049 | 67 | 28 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 28 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 28 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 28 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 29 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1304 | 15 | 32 |
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Workout Graph
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