Phil Pecoraro 2500m row
2,500
Meters
10:46.9
Time
2:09.3
Pace
152
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 133 |
May 08, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.9 | 2,500 | 2:09.3 | 162 | 845 | 152 | 27 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 27 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 27 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 27 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 27 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 880 | 31 | 28 |
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Workout Graph
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