Phil Pecoraro 2500m row
2,500
Meters
10:27.6
Time
2:05.5
Pace
156
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 126 |
May 08, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.6 | 2,500 | 2:05.5 | 177 | 894 | 156 | 28 |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 28 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 822 | 30 | 28 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 29 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 892 | 31 | 29 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1000 | 33 | 29 |
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Workout Graph
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