Phil Pecoraro 5000m BikeErg
5,000
Meters
9:55.4
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 67 |
| Revolution Count | 667 |
| Power/kg | 2.04 |
| Drag Factor | 136 |
April 13, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:55.4 | 5,000 | 1:59.0 | 207 | 1009 | 167 | 67 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 908 | 32 | 59 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 950 | 32 | 67 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 995 | 33 | 68 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 946 | 32 | 67 |
| 1:46.4 | 5,000 | 1:46.4 | 291 | 1285 | 38 | 77 |
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Workout Graph
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