Phil Pecoraro 5:21 row
1,091
Meters
5:21.2
Time
2:27.2
Pace
60
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 133 |
April 11, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.2 | 1,091 | 2:27.2 | 110 | 672 | 60 | 23 | 114 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 114 |
| 5:21.2 | 64 | 2:45.6 | 77 | 509 | 3 | 17 | 114 |
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Workout Graph
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