RICK MOODY 34:00 row
7,300
Meters
34:00.5
Time
2:19.7
Pace
420
Calories
99
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 95 |
September 30, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.5 | 7,300 | 2:19.7 | 128 | 740 | 420 | 25 | 99 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 96 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 89 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 85 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 81 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 77 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 95 |
| 34:00.5 | 881 | 2:16.4 | 138 | 778 | 52 | 24 | 173 |
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Workout Graph
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