RICK MOODY 34:15 row
7,593
Meters
34:15.6
Time
2:15.3
Pace
450
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 96 |
August 26, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:15.6 | 7,593 | 2:15.3 | 141 | 788 | 450 | 25 | 132 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 | 85 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 78 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 | 84 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 169 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 170 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 | 167 |
| 34:15.6 | 1,050 | 2:01.7 | 194 | 985 | 70 | 25 | 176 |
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Workout Graph
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