RICK MOODY 23:15 row
5,465
Meters
23:15.6
Time
2:07.6
Pace
342
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 103 |
July 18, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,465 | 2:07.6 | 168 | 882 | 342 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 26 |
| 23:15.6 | 830 | 1:57.8 | 214 | 1067 | 58 | 26 |
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Workout Graph
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