RICK MOODY 21:18 row
4,986
Meters
21:18.2
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 103 |
June 29, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.2 | 4,986 | 2:08.1 | 166 | 870 | 309 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 24 |
| 21:18.2 | 319 | 2:02.5 | 190 | 966 | 21 | 26 |
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Workout Graph
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