RICK MOODY 22:45 row
4,979
Meters
22:45.9
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 100 |
June 08, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.9 | 4,979 | 2:17.1 | 136 | 766 | 289 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 22:45.9 | 631 | 2:11.4 | 154 | 830 | 38 | 28 |
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Workout Graph
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