RICK MOODY 1000m row
1,000
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
159
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 104 |
April 01, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1096 | 69 | 29 | 159 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 30 | 103 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 29 | 172 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 29 | 175 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 29 | 174 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 31 | 174 |
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Workout Graph
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