RICK MOODY 30:02 row
7,182
Meters
30:02.3
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 99 |
March 16, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,182 | 2:05.4 | 177 | 906 | 454 | 25 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 30:02.3 | 1,176 | 2:08.5 | 165 | 869 | 73 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.