RICK MOODY 20:55 row
4,860
Meters
20:55.5
Time
2:09.1
Pace
299
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 99 |
February 22, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.5 | 4,860 | 2:09.1 | 162 | 857 | 299 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 20:55.5 | 197 | 2:20.8 | 125 | 778 | 12 | 24 |
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Workout Graph
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