RICK MOODY 28:34 row
6,896
Meters
28:34.4
Time
2:04.3
Pace
443
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 103 |
February 17, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.4 | 6,896 | 2:04.3 | 182 | 930 | 443 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 26 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 28:34.4 | 908 | 1:58.0 | 213 | 1057 | 63 | 28 |
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