RICK MOODY 23:31 row
5,978
Meters
23:31.6
Time
1:58.0
Pace
404
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 101 |
February 12, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.6 | 5,978 | 1:58.0 | 213 | 1030 | 404 | 26 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 28 |
| 23:31.6 | 938 | 1:52.7 | 244 | 1156 | 68 | 28 |
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Workout Graph
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