RICK MOODY 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 99 |
February 11, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 40 | 32 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 35 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 31 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 31 |
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Workout Graph
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