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RICK MOODY 21097m row

21,097

Meters

1:24:36.5

Time

2:00.3

Pace

1380

Calories

Average Watts201
Calories Per Hour978
Stroke Rate28
Stroke Count2383
Drag Factor98

February 08, 2020 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:36.5 21,097 2:00.3 201 978 1380 28
1:55.8 500 1:55.8 225 1056 34 29
1:59.4 1,000 1:59.4 206 994 33 28
1:59.0 1,500 1:59.0 208 998 33 28
1:58.9 2,000 1:58.9 208 999 33 28
1:58.6 2,500 1:58.6 210 1001 33 27
1:58.6 3,000 1:58.6 210 1001 33 28
1:58.2 3,500 1:58.2 212 1005 33 28
1:56.7 4,000 1:56.7 220 1048 34 28
1:58.6 4,500 1:58.6 210 1001 33 28
1:58.7 5,000 1:58.7 209 1000 33 28
1:58.9 5,500 1:58.9 208 999 33 28
1:59.5 6,000 1:59.5 205 994 33 29
1:59.6 6,500 1:59.6 205 993 33 29
1:58.5 7,000 1:58.5 210 1002 33 29
2:02.2 7,500 2:02.2 192 942 32 28
2:05.5 8,000 2:05.5 177 889 31 27
2:00.0 8,500 2:00.0 203 990 33 29
1:58.1 9,000 1:58.1 212 1005 33 28
1:59.0 9,500 1:59.0 208 998 33 28
1:59.4 10,000 1:59.4 206 994 33 29
2:00.4 10,500 2:00.4 201 986 33 28
1:59.0 11,000 1:59.0 208 998 33 28
2:10.2 11,500 2:10.2 159 829 30 27
2:01.0 12,000 2:01.0 198 952 32 28
2:02.1 12,500 2:02.1 192 943 32 29
2:08.4 13,000 2:08.4 165 869 31 26
1:59.2 13,500 1:59.2 207 996 33 29
1:59.2 14,000 1:59.2 207 996 33 29
2:00.7 14,500 2:00.7 199 984 33 29
2:00.1 15,000 2:00.1 202 989 33 29
1:59.9 15,500 1:59.9 203 990 33 28
2:00.6 16,000 2:00.6 200 985 33 28
2:06.1 16,500 2:06.1 175 885 31 27
2:01.4 17,000 2:01.4 196 948 32 29
2:04.1 17,500 2:04.1 183 928 32 28
2:01.9 18,000 2:01.9 193 945 32 29
2:07.9 18,500 2:07.9 167 872 31 27
1:59.3 19,000 1:59.3 206 995 33 28
1:59.5 19,500 1:59.5 205 994 33 28
2:01.7 20,000 2:01.7 194 946 32 29
1:57.0 20,500 1:57.0 219 1046 34 29
1:53.9 21,000 1:53.9 237 1106 35 30
0:19.7 21,097 1:41.5 334 1279 7 34

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Workout Graph

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