RICK MOODY 22:54 row
5,291
Meters
22:54.5
Time
2:09.8
Pace
324
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 106 |
January 24, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.5 | 5,291 | 2:09.8 | 160 | 849 | 324 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 |
| 22:54.5 | 670 | 2:10.2 | 158 | 845 | 41 | 23 |
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