RICK MOODY 22:32 row
5,281
Meters
22:32.5
Time
2:08.0
Pace
327
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 102 |
January 23, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.5 | 5,281 | 2:08.0 | 167 | 873 | 327 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 22:32.5 | 607 | 2:05.6 | 177 | 907 | 38 | 24 |
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Workout Graph
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