RICK MOODY 31:22 row
7,568
Meters
31:22.8
Time
2:04.3
Pace
483
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 101 |
December 31, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.8 | 7,568 | 2:04.3 | 182 | 923 | 483 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 984 | 82 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 25 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 27 |
| 31:22.8 | 285 | 2:25.2 | 114 | 695 | 16 | 24 |
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Workout Graph
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