RICK MOODY 23:25 row
5,528
Meters
23:25.9
Time
2:07.1
Pace
345
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 99 |
December 02, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.9 | 5,528 | 2:07.1 | 170 | 883 | 345 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 |
| 23:25.9 | 825 | 2:04.7 | 180 | 926 | 53 | 26 |
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Workout Graph
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