RICK MOODY 20:54 row
5,033
Meters
20:54.4
Time
2:04.6
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 94 |
November 24, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 5,033 | 2:04.6 | 181 | 918 | 320 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 |
| 20:54.4 | 210 | 2:09.5 | 161 | 860 | 13 | 23 |
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Workout Graph
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