RICK MOODY 28:21 row
7,170
Meters
28:21.1
Time
1:58.6
Pace
481
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 100 |
July 26, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.1 | 7,170 | 1:58.6 | 210 | 1017 | 481 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 27 |
| 28:21.1 | 867 | 1:55.9 | 224 | 1091 | 61 | 26 |
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