RICK MOODY 24:38 row
5,637
Meters
24:38.1
Time
2:11.1
Pace
341
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 104 |
May 02, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.1 | 5,637 | 2:11.1 | 155 | 830 | 341 | 26 | 165 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 146 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 | 170 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 172 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 | 176 |
| 24:38.1 | 1,053 | 2:12.0 | 152 | 828 | 64 | 27 | 164 |
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Workout Graph
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