Jonas Westberg 1:06:22 row
18,002
Meters
1:06:22.5
Time
1:50.6
Pace
1310
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 23 |
| Stroke Count | 1561 |
| Drag Factor | 6 |
March 27, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:22.5 | 18,002 | 1:50.6 | 259 | 1184 | 1310 | 23 |
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1098 | 183 | 21 |
| 20:00.0 | 2,692 | 1:51.4 | 253 | 1164 | 194 | 22 |
| 30:00.0 | 2,717 | 1:50.4 | 260 | 1188 | 198 | 23 |
| 40:00.0 | 2,730 | 1:49.8 | 264 | 1200 | 200 | 23 |
| 50:00.0 | 2,732 | 1:49.8 | 264 | 1206 | 201 | 24 |
| 1:00:00.0 | 2,746 | 1:49.2 | 268 | 1218 | 203 | 25 |
| 1:06:22.5 | 1,766 | 1:48.2 | 276 | 1232 | 131 | 27 |
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Workout Graph
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