Jonas Westberg 37:39 row
10,007
Meters
37:39.0
Time
1:52.8
Pace
710
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 133 |
January 23, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:39.0 | 10,007 | 1:52.8 | 243 | 1131 | 710 | 22 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 21 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 22 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 22 |
| 25:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 22 |
| 30:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 23 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 37:39.0 | 689 | 1:55.3 | 228 | 1086 | 48 | 24 |
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Workout Graph
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