Jonas Westberg 37:12 row
10,007
Meters
37:12.8
Time
1:51.5
Pace
722
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 137 |
January 21, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:12.8 | 10,007 | 1:51.5 | 252 | 1164 | 722 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 20 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 20 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 21 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 22 |
| 25:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 22 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 22 |
| 35:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 26 |
| 37:12.8 | 603 | 1:50.1 | 262 | 1192 | 44 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.