Jonas Westberg 1:11:12 row
19,055
Meters
1:11:12.1
Time
1:52.0
Pace
1364
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 1750 |
| Drag Factor | 254 |
December 29, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:12.1 | 19,055 | 1:52.0 | 248 | 1149 | 1364 | 24 |
| 10:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 188 | 23 |
| 20:00.0 | 2,720 | 1:50.2 | 261 | 1194 | 199 | 24 |
| 30:00.0 | 2,731 | 1:49.8 | 264 | 1200 | 200 | 25 |
| 40:00.0 | 2,688 | 1:51.6 | 252 | 1158 | 193 | 24 |
| 50:00.0 | 2,649 | 1:53.2 | 241 | 1122 | 187 | 24 |
| 1:00:00.0 | 2,675 | 1:52.1 | 248 | 1146 | 191 | 25 |
| 1:10:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 184 | 24 |
| 1:11:12.1 | 313 | 1:55.1 | 229 | 1098 | 22 | 24 |
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Workout Graph
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