Jonas Westberg 38:01 row
10,010
Meters
38:01.0
Time
1:53.9
Pace
702
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 134 |
December 05, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:01.0 | 10,010 | 1:53.9 | 237 | 1107 | 702 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 21 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 24 |
| 20:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 24 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 24 |
| 35:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 24 |
| 38:01.0 | 801 | 1:52.9 | 243 | 1133 | 57 | 25 |
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