Jonas Westberg 42:12 row
11,002
Meters
42:12.4
Time
1:55.0
Pace
763
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 131 |
October 19, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.4 | 11,002 | 1:55.0 | 230 | 1084 | 763 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 22 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 23 |
| 35:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 23 |
| 40:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 23 |
| 42:12.4 | 587 | 1:52.7 | 244 | 1114 | 41 | 24 |
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Workout Graph
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