Jonas Westberg 22:07 row
6,093
Meters
22:07.3
Time
1:48.9
Pace
452
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 138 |
May 14, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.3 | 6,093 | 1:48.9 | 271 | 1225 | 452 | 25 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 23 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 24 |
| 15:00.0 | 1,435 | 1:44.5 | 306 | 1344 | 112 | 29 |
| 20:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 26 |
| 22:07.3 | 584 | 1:48.9 | 270 | 1216 | 43 | 25 |
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Workout Graph
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