Jonas Westberg 22:02 row
6,013
Meters
22:02.3
Time
1:49.9
Pace
442
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 139 |
April 07, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.3 | 6,013 | 1:49.9 | 263 | 1203 | 442 | 25 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 24 |
| 15:00.0 | 1,430 | 1:44.8 | 303 | 1332 | 111 | 28 |
| 20:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 26 |
| 22:02.3 | 567 | 1:47.8 | 279 | 1236 | 42 | 26 |
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Workout Graph
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