Jonas Westberg 22:01 row
6,025
Meters
22:01.5
Time
1:49.6
Pace
443
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 137 |
April 04, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.5 | 6,025 | 1:49.6 | 265 | 1206 | 443 | 24 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 22 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 22 |
| 15:00.0 | 1,427 | 1:45.1 | 301 | 1332 | 111 | 27 |
| 20:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 25 |
| 22:01.5 | 561 | 1:48.2 | 276 | 1244 | 42 | 25 |
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Workout Graph
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