Jonas Westberg 10000m row
10,000
Meters
35:38.3
Time
1:46.9
Pace
762
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 128 |
March 11, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.3 | 10,000 | 1:46.9 | 286 | 1282 | 762 | 26 |
| 7:10.8 | 2,000 | 1:47.7 | 280 | 1261 | 151 | 26 |
| 7:09.1 | 4,000 | 1:47.2 | 284 | 1275 | 152 | 26 |
| 7:08.5 | 6,000 | 1:47.1 | 285 | 1277 | 152 | 26 |
| 7:06.5 | 8,000 | 1:46.6 | 289 | 1291 | 153 | 27 |
| 7:03.3 | 10,000 | 1:45.8 | 295 | 1309 | 154 | 28 |
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Workout Graph
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