Jonas Westberg 22:38 row
6,011
Meters
22:38.7
Time
1:53.0
Pace
427
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 128 |
February 22, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.7 | 6,011 | 1:53.0 | 242 | 1131 | 427 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 23 |
| 15:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 26 |
| 20:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 25 |
| 22:38.7 | 721 | 1:50.0 | 263 | 1202 | 53 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.