Jonas Westberg 22:26 row
6,010
Meters
22:26.9
Time
1:52.0
Pace
431
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 129 |
December 26, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.9 | 6,010 | 1:52.0 | 249 | 1151 | 431 | 24 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 23 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 26 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 26 |
| 22:26.9 | 669 | 1:49.7 | 264 | 1200 | 49 | 26 |
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Workout Graph
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