Jonas Westberg 1:02:06 row
16,095
Meters
1:02:06.7
Time
1:55.7
Pace
1108
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 131 |
February 07, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.7 | 16,095 | 1:55.7 | 226 | 1070 | 1108 | 21 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 21 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 21 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 35:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 |
| 50:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 |
| 55:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 1:00:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 23 |
| 1:02:06.7 | 551 | 1:54.9 | 230 | 1079 | 38 | 22 |
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