Jonas Westberg 38:05 row
10,001
Meters
38:05.0
Time
1:54.2
Pace
700
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 128 |
November 28, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.0 | 10,001 | 1:54.2 | 235 | 1102 | 700 | 22 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 21 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 21 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 25:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 22 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 22 |
| 35:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 23 |
| 38:05.0 | 831 | 1:51.3 | 254 | 1167 | 60 | 24 |
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Workout Graph
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