Jonas Westberg 7:57 row
2,009
Meters
7:57.8
Time
1:58.9
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 131 |
September 18, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.8 | 2,009 | 1:58.9 | 208 | 1009 | 134 | 23 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 7:57.8 | 758 | 1:57.2 | 217 | 1032 | 51 | 23 |
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