Jonas Westberg 1:02:11 row
16,008
Meters
1:02:11.7
Time
1:56.5
Pace
1094
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 133 |
August 29, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:11.7 | 16,008 | 1:56.5 | 221 | 1055 | 1094 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 21 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 21 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 21 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 55:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 1:00:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 22 |
| 1:02:11.7 | 576 | 1:54.3 | 234 | 1093 | 40 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.