Jonas Westberg 7:42 row
2,004
Meters
7:42.1
Time
1:55.2
Pace
138
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 132 |
April 23, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.1 | 2,004 | 1:55.2 | 228 | 1075 | 138 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 |
| 7:42.1 | 708 | 1:54.4 | 233 | 1088 | 49 | 23 |
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