Jonas Westberg 8:25 row
2,213
Meters
8:25.8
Time
1:54.2
Pace
155
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 128 |
March 09, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.8 | 2,213 | 1:54.2 | 235 | 1103 | 155 | 23 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 8:25.8 | 939 | 1:49.5 | 266 | 1206 | 69 | 26 |
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