Jonas Westberg 14:03 row
3,615
Meters
14:03.0
Time
1:56.5
Pace
246
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 130 |
February 03, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.0 | 3,615 | 1:56.5 | 221 | 1050 | 246 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 24 |
| 14:03.0 | 1,038 | 1:57.0 | 218 | 1037 | 70 | 24 |
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