Jonas Westberg 1:00:01 row
16,151
Meters
1:00:01.7
Time
1:51.5
Pace
1164
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 129 |
November 10, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 16,151 | 1:51.5 | 252 | 1163 | 1164 | 25 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 26 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 25 |
| 20:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 26 |
| 25:00.0 | 1,352 | 1:50.9 | 256 | 1176 | 98 | 26 |
| 30:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 27 |
| 35:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 25 |
| 40:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 26 |
| 45:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 26 |
| 50:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 26 |
| 55:00.0 | 1,359 | 1:50.3 | 260 | 1188 | 99 | 26 |
| 1:00:01.7 | 1,368 | 1:50.2 | 261 | 1205 | 101 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.